Sauna, cold plunge, and your health - what the science says Soberg Cold Exposure
Dr Susanna Søberg: The more you hate ice baths the greater the health benefits you get from them! Ending Disease: The INSANE BENEFITS Of Taking Cold Showers Everyday | Susanna Søberg Mastering the Soberg Principle: Cold Exposure for Health How to Use Cold & Heat Exposure to Improve Your Health | Dr. Susanna Søberg ...